http://reachforthewall.com/2009/10/08/day-81-taking-my-lumps-to-the-doctor/ Fri, 30 Jul 2010 23:45:02 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://reachforthewall.com/2009/10/08/day-81-taking-my-lumps-to-the-doctor/comment-page-1/#comment-2009 Jim Vandegriff Fri, 09 Oct 2009 12:46:23 +0000 http://reachforthewall.com/?p=4500#comment-2009 Can you beat Sullivan?- best way to shut him up is enter his event, and beat him? 2500 kicking? Should 've mixed in some arm pulls with the good arm for some of the 25's, maybe 50, then get you board, or use 2 boards, leaving at either end. Kicking, kicking, kicking is over rated.... Can you beat Sullivan?- best way to shut him up is enter his event, and beat him? 2500 kicking? Should ‘ve mixed in some arm pulls with the good arm for some of the 25’s, maybe 50, then get you board, or use 2 boards, leaving at either end. Kicking, kicking, kicking is over rated….

]]> http://reachforthewall.com/2009/10/08/day-81-taking-my-lumps-to-the-doctor/comment-page-1/#comment-2004 cubu swimmer Thu, 08 Oct 2009 19:11:08 +0000 http://reachforthewall.com/?p=4500#comment-2004 I agree with you about feeling like a "wimp" when you are hurt. It is annoying and you feel pathetic. Bring whatever you want on Monday, chicken lo mein sounds good. Hope you feel better. I agree with you about feeling like a “wimp” when you are hurt. It is annoying and you feel pathetic. Bring whatever you want on Monday, chicken lo mein sounds good. Hope you feel better.

]]> http://reachforthewall.com/2009/10/08/day-81-taking-my-lumps-to-the-doctor/comment-page-1/#comment-2002 durham Thu, 08 Oct 2009 17:09:57 +0000 http://reachforthewall.com/?p=4500#comment-2002 While you are stuck on a kickboard, you can seriously improve your core strength, tighten your abs, and strengthen your legs. All of which will make you faster. While you are stuck on a kickboard, you can seriously improve your core strength, tighten your abs, and strengthen your legs. All of which will make you faster.

]]> http://reachforthewall.com/2009/10/08/day-81-taking-my-lumps-to-the-doctor/comment-page-1/#comment-2001 swim parent Thu, 08 Oct 2009 16:36:46 +0000 http://reachforthewall.com/?p=4500#comment-2001 Spicy chinese is the best.... Jeff will eat food so hot that tears will run down his face... find the "hottest', most obscure chinese dish you can and then watch him devour it!! Spicy chinese is the best…. Jeff will eat food so hot that tears will run down his face… find the “hottest’, most obscure chinese dish you can and then watch him devour it!!

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