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	<title>Comments on: Day 100: Work Before Work</title>
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		<title>By: lil jon</title>
		<link>http://reachforthewall.com/2009/10/27/day-100-work-before-work/comment-page-1/#comment-2339</link>
		<dc:creator>lil jon</dc:creator>
		<pubDate>Wed, 28 Oct 2009 15:23:51 +0000</pubDate>
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		<description>this was a great twist</description>
		<content:encoded><![CDATA[<p>this was a great twist</p>
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		<title>By: Matt from Bethesda</title>
		<link>http://reachforthewall.com/2009/10/27/day-100-work-before-work/comment-page-1/#comment-2336</link>
		<dc:creator>Matt from Bethesda</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:34:26 +0000</pubDate>
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		<description>If for no other reason, this project has been a great success just for the fact that you&#039;ve learned the best time for YOU to workout.  If it doesn&#039;t happen in the morning it&#039;s a lot less likely to happen - knowing that about yourself and your schedule is GOLD.</description>
		<content:encoded><![CDATA[<p>If for no other reason, this project has been a great success just for the fact that you&#8217;ve learned the best time for YOU to workout.  If it doesn&#8217;t happen in the morning it&#8217;s a lot less likely to happen &#8211; knowing that about yourself and your schedule is GOLD.</p>
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