In the news: HS rankings boysgirls Ledecky sets American record (Video) | 10 amazing relay splits | All eyes on Seliskar (Video) 
HS results: METROS | States: Maryland 4A3A • 3A2A1A | Virginia 6A • 5A • 4A • 3A • 2A1A | Regions: Va. 6A North Va. 5A North 

Posts Tagged ‘Brandon Goldstein’

Metros: In farewell, Katie Ledecky breaks her national high school record in 200 free

Saturday, February 7th, 2015

Stone Ridge senior Katie Ledecky goes out in style in her final high school meet, at Metros. Georgetown Prep won the boys’ title, Churchill won the girls’ crown.

Preview: 2015 Washington Metro. Interscholastic Swimming & Diving Championships

Friday, February 6th, 2015

Kate Ledecky swims her last high school meet, and more information on this year’s championships.

National Catholic Championships: A graceful win for Good Counsel’s Cheyanne Neuenschwander

Sunday, January 25th, 2015

Georgetown Prep, Gonzaga and Holy Cross, St. John’s took home trophies Sunday after a fast “warm-up” before Saturday’s WMPSSDLs.

Psych sheets released for National Catholics

Monday, January 19th, 2015

No. 1 Georgetown Prep enters the Jan. 24-25 championship with four top seeded swimmers.

No. 1 Georgetown Prep flexes muscles with victory over No. 2 Gonzaga

Saturday, January 10th, 2015

No. 1 Little Hoyas flex muscles with victory over No. 2 Purple Eagles

No. 1 Georgetown Prep, No. 2 Gonzaga meet in a battle of unbeatens

Wednesday, January 7th, 2015

The teams that have dominated the Metropolitan championship meet for the past 15 years meet in a head-to-head matchup Saturday.

Katie Ledecky, Matt Hirschberger scorch a pair of relay splits at U.S. winter nationals

Wednesday, December 3rd, 2014

The first night of swimming at the 2014 U.S. winter national championships is in the books with a couple of fast starts from NCAP swimmers.

The Washington Post high school swimming and diving boys’ preseason Top 20

Tuesday, December 2nd, 2014

Returning nearly their entire championship squads, Georgetown Prep and Robinson sit atop The Post’s Top 20 boys’ swimming and diving preseason rankings.

USA Swimming releases Winter Nationals psych sheet; Katie Ledecky’s record hunt continues

Friday, November 28th, 2014

U.S. winter nationals could play host to a record breaking weekend for Katie Ledecky. The meet runs Dec. 3-6 in Greensboro, N.C.

Bruce Gemmell honored as ASCA Coach of the Year

Tuesday, September 16th, 2014

Bruce Gemmell, head coach at Nation’s Capital Swim Club’s Georgetown Prep site and mentor of Katie Ledecky, was named Coach of the Year for the second year in a row by the American Swimming Coaches Association.

Stone Ridge’s Katie Ledecky smashes American record in 500-yard freestyle

Friday, February 7th, 2014

Katie Ledecky, the 2012-2013 All-Met Swimmer of the Year, took down the American record during Friday’s prelims at 2014 Metros championship meet.

Five thoughts after seeing Metros psych sheet

Friday, February 7th, 2014

A quick look at some of the exciting storylines unfolding at Metros this year.

Katie Ledecky, Andrew Seliskar among locals to advance in Austin

Friday, January 17th, 2014

Plenty of locals and former All Mets competing at the 2014 Austin Grand Prix this weekend. Full coverage and locals results inside.

Age group-star Isabella Rongione joins NCAP, Katie Ledecky

Monday, January 13th, 2014

Isabella Rongione, formerly of FISH, joines Katie Ledecky to train under Bruce Gemmell.

Weekly High School Wrap-up: Fairfax, Prince William, Loudoun meets beat weather; Maryland meets cancelled

Monday, January 23rd, 2012

A little snow didn’t slow down northern Virginia’s top teams, as perennial powerhouses concluded their regular season with wins. Maryland schools were forced to cancel their meets due to icy roads from the storm that hit Friday night.

Chesterbrook cruises

Monday, July 4th, 2011

Chesterbrook won in convincing fashion against Oakton, while the PWSL reached its halfway point. Elsewhere, Cedarbrook hung on in the MCSL.





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