Results from the 2012 Va. AAA State Swimming and Diving Championship

Maryland 4A3A West Region Championships and Virginia Independent Schools Athletic Association Championships

Read this week's high school wrap-up from area championship meets, including top times and full meet results from the entire 2011-2012 high school season.

Posts Tagged ‘Coach’s Corner’

Coach’s Corner: Looking for a college team

Wednesday, January 18th, 2012

The search for an university can be an intimidating and frustrating part for any student-athlete, throw in the desire to continue your swimming career and you have to take into account a mountain of other factors. Coach Murray has been on both sides of the recruiting trail, having spent many years at the NCAA and club levels. Read his take on the important steps and details to consider when you are making a decision about your collegiate swimming future.

Coach’s Corner: Tapering for championship meets

Wednesday, January 4th, 2012

Does the taper process confuse you? Wondering what to do when you have states in February and Setctionals in March? We asked Coach Bill Marlin to break down the tapering process for us as we head towards the high school and Spring championship seasons.

Coach’s Corner: Training tips for the holiday break

Tuesday, December 20th, 2011

We asked three local coaches what swimmers should do to stay in prime swimming shape if they have to head out of town during the winter break. Read their responses inside.

Introducing new feature: the Coach’s Corner

Monday, December 19th, 2011

This week we’re introducing a new feature on Reach for the Wall. Have a swimming question to ask? RFTW is here to help.


 


 





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